The Prevent and Reverse Heart Disease Cookbook: Over 125 Delicious, Life-Changing, Plant-Based Recipes

The Prevent and Reverse Heart Disease Cookbook: Over 125 Delicious, Life-Changing, Plant-Based Recipes Author Ann Crile Esselstyn
ISBN-10 1583335587
ISBN-13 9781583335581
Year 2014-09-02
Pages 288
Language English
Publisher Avery
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The long awaited cookbook companion to the revolutionaryNew York TimesbestsellerPrevent and Reverse Heart Disease I hope you ll treat yourself to one of these recipes and just open that door I guarantee you won t close it Samuel L Jackson Hundreds of thousands of readers have been inspired to turn their lives around by Dr Caldwell B Esselstyns Jr s bestseller Prevent and Reverse Heart Disease The plant based nutrition plan Dr Esselstyn advocates based on his twenty year nutritional studythe most comprehensive of its kindis proven to stop and reverse even advanced coronary disease and is built on the message the Esselstyn family has lived by for years Your health is truly in your own hands and what you eat matters Mother daughter team Ann and Jane Esselstyn have decades of experience developing delicious healthful recipes for both their family and Dr Esselstyns many grateful patients Now they combine their expertise to offer you the cookbook companion to Dr Esselstyns groundbreaking book with more than 125 easy and mouthwatering recipes brimming with nourishment for your heart and your overall health From their quick and easy meals like Fast Pasta and Greens and delicious Sloppy Joes to their indulgent desserts like their signature Kale Cake and Minty Frozen Chocolate Balls these recipes will empower you to reclaim your health and discover the pleasures of eating plant based

Other Version:

Forks Over Knives

Forks Over Knives Author Gene Stone
ISBN-10 9781615191468
Release 2011-06-28
Pages 224